• Skip to primary navigation
  • Skip to main content

Costcare Bootcamp

and we don't sugar coat it

  • Home
  • Start Here!
  • Recipes
    • Breakfast
    • Main Dishes
    • Sides, Sauces, Seasonings & Beverages
    • How To Cooking Videos
  • Resources
    • Whole30 Reference Guides
    • Shopping Guides & Tips
  • In the news
  • New Research
  • Links
    • Whole30
    • Whole30 Instagram Recipes
    • Kayle
    • Whole9
    • Dr. Perlmutter
    • Whole Life Eating
    • Nom Nom Paleo
    • Stupid Easy Paleo
    • Popular Paleo
    • The Clothes Make The Girl
  • Contact

In the defense of real food

January 12, 2017 by Alicia Smith

“Never before have humans had to push away such an abundance of hyper-stimulating, highly processed, nutritionally void food-like products. These modern foods bypass our normal satiety cues, causing us to eat many more calories than we need for our sedentary lives. We’re overfed, obese, exhausted and malnourished all at the same time.” Read More….

Filed Under: In the news, Uncategorized

Previous Post: « Whole30 Label Reading Guide
Next Post: Whole30 Dining Out Missoula »

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress