How to : Cauliflower Rice
Servings
Prep Time
4
5
minutes
Cook Time
10
minutes
Servings
Prep Time
4
5
minutes
Cook Time
10
minutes
Ingredients
1
head
cauliflower
1
tablespoon
cooking oil
1/4
cup
broth or water
garlic powder
salt and pepper
Instructions
Cut cauliflower into florets.
Rice cauliflower using a box grater or food processor (see video).
In a midium-size skillet, heat one tablespoon of cooking oil over medium heat.
Add cauliflower rice and cook for 4-5 minutes stirring frequently.
Add in 1/4 a cup broth or water and season with salt, pepper, and garlic powder.
Cook an additional 4-5 minutes until tender.