How to: Zoodles (Zucchini Noodles)

What are zoodles? Zoodles are simply zucchini that have been cut using a kitchen tool called a spiralizer. The spiralizer cuts the zucchini in long strands that give it the appearance of pasta noodles.  You can serve them raw or cook them in minutes.

In this video, I will show you how to prepare and cook zoodles ( zucchini noodles).

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How to: Zoodles (Zucchini Noodles)

Prep Time

3 minutes

Cook Time

3-4 minutes

Servings

Ingredients

• 2 medium zucchini
• 1 tablespoon cooking oil
• salt and pepper

Prep Time 3 minutes Cook Time 3-4 minutes Servings Ingredients 2 medium zucchini 1 tablespoon cooking oil salt and pepper

Instructions

1. Slice zucchini into noodles using a spiralizer.
2. In a medium-sized skillet heat one tablespoon of cooking oil over medium heat.
3. Add zucchini noodles and season with salt and pepper.
4. Cook for 3-4 minutes until tender.

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