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Minestrone Soup With Prosciutto

January 25, 2018 by Alicia Smith Leave a Comment

Packed with flavor and loads of healthy vegetables, this Italian favorite is sure to become one of your go to comfort foods. The only difference in this recipe and my Italian grandmothers classic minestrone soup is the omission of beans and parmesan cheese.



Print Recipe
Minestrone Soup With Prosciutto
Course Main Dish, SIDES, SAUCES, & SEASONINGS
Cuisine Italian
Servings
Ingredients
  • 4 oz package prosciutto diced
  • 2 tablespoons olive oil
  • 2 garlic cloves minced
  • 1 small onion diced
  • 2 stalks celery diced
  • 2-3 medium carrots peeled and diced
  • 1 small cabbage or 1 bunch kale thinly sliced
  • 1 zucchini diced
  • 1 large russet peeled and diced
  • 1 14 oz. can diced tomatoes
  • 1 cup frozen or fresh green beans
  • 8 cups chicken or vegetable broth 2 -32oz. Cartons
  • 1 tablespoon Italian seasoning
  • 2 tablespoons fresh basil minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
Course Main Dish, SIDES, SAUCES, & SEASONINGS
Cuisine Italian
Servings
Ingredients
  • 4 oz package prosciutto diced
  • 2 tablespoons olive oil
  • 2 garlic cloves minced
  • 1 small onion diced
  • 2 stalks celery diced
  • 2-3 medium carrots peeled and diced
  • 1 small cabbage or 1 bunch kale thinly sliced
  • 1 zucchini diced
  • 1 large russet peeled and diced
  • 1 14 oz. can diced tomatoes
  • 1 cup frozen or fresh green beans
  • 8 cups chicken or vegetable broth 2 -32oz. Cartons
  • 1 tablespoon Italian seasoning
  • 2 tablespoons fresh basil minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
Instructions
  1. In a large pot, heat oil over medium heat. Add chopped prosciutto, onion, carrots, celery, 1 tablespoon Italian seasoning, 1/2 teaspoons salt, and 1/4 teaspoon pepper. Cook, stirring occasionally, until soft, 5 to 8 minutes.
  2. Add garlic, cook, stirring occasionally, 1 minute
  3. Add tomatoes, potato, cabbage or kale , broth; bring to a boil.
  4. Reduce to a simmer and cook for 20 minutes.
  5. Stir in diced zucchini, green beans, and minced basil, simmer for additional 10 minutes or until zucchini is cooked through.
  6. Adjust salt and pepper to taste.
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Filed Under: Main Dishes, Recipes, Sides, Sauces, & Seasonings

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Welcome

Dr. Carol Bridges Through my 20 years of practice, I have many times felt helpless that I couldn’t help patients get healthy through a more natural avenue. Though there have been many obstacles for this, not having an effective dietary platform was my largest hurdle. I have read so many books about nutrition and growing concerns about the food industry. So much information I wanted to share with patients but there was never enough time during our office visits. I have had such motivated patients that have exercised as much as their schedules would allow but never saw results in their labs or on the scale…. until we really started focusing on what they put on their plates. We have worked with numerous patients this last year in the clinic and the results have been astounding!! The CostCare BootCamp is the venue to bring our dietary platform, medical practice, nutritional research, and exposure of the food industry all together. This BootCamp is truly a dream I have thought about for 5 years. Our team is excited to bring it to you!
~ Dr. Carol Bridges

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