If you don’t already have a cooked sweet potato you can easily make one . Cut the sweet potatoes in half, lengthwise. Rub the exposed flesh with olive oil or ghee and place the potatoes flesh side down on a rimmed baking sheet. Bake in a 400 degree oven for 30-35 minutes. ( I suggest making several at a time.)
Once your sweet potato has cooled, scoop out the flesh into a small bowl. Mash sweet potato with a fork. Stir in egg white or collagen powder until combined(this step is optional). You can also stir in 1/4 of a cup of coconut milk or almond milk if you prefer a creamier texture.
Top with sliced bananas, blueberries, almond butter, coconut flakes, chia seeds and hemp seed hearts.
You can enjoy this bowl warm or cold, your choice!