Are you skeptical about the idea of using cauliflower as a replacement for rice? Yeah, I was too. The first time I made it and served it to my family, I made no mention of what it was. To my amazement, they happily ate all of it and asked for seconds with no clue as to what they just ate. Now it’s a weekly staple.
In this video, I will show you how to prepare cauliflower rice using a box grater and a food processor. I will also show you a simple way to cook your cauliflower rice.
| Prep Time | 5 minutes |
| Cook Time | 10 minutes |
| Servings |
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Ingredients
- 1 head cauliflower
- 1 tablespoon cooking oil
- 1/4 cup broth or water
- garlic powder
- salt and pepper
Ingredients
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Instructions
- Cut cauliflower into florets.
- Rice cauliflower using a box grater or food processor (see video).
- In a midium-size skillet, heat one tablespoon of cooking oil over medium heat.
- Add cauliflower rice and cook for 4-5 minutes stirring frequently.
- Add in 1/4 a cup broth or water and season with salt, pepper, and garlic powder.
- Cook an additional 4-5 minutes until tender.
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